Welcome to FOUND . We have been running yoga classes since November 2021 and we use the Bell Block Life Skills hall on the walkway.

We know you will be delighted to see how bright and beautiful it is inside!

Our intention is to bring yoga, health and wellness to the Bell Block community and beyond! Through unity and connection to self, to movement and to others we aim to provide each person with their own individualised experience that best serves their aims, needs and wants.

We aim to provide a range of yoga classes, and welcome all abilities and bodies. We are able to tailor each class to suit those in the class so that each person gets a yoga class they deserve. Vinyasa is the base style for all the classes.

We hold Meditation and Sound Journeys with Leah. These offerings are posted on our Social Media platforms as they occur.

We hope that you can join us for one or any of the offerings here at FOUND.

~ NAMASTE~

Class Description

Vinyasa - all classes are this style

Be lead through vinyasa sequences that focus on stretch, strength and stability. Each class begins with a grounding in mediation to help you bring your focus off the outside busy-ness and into yourself. Then we move into asana/poses, flowing through about three vinyasa sequences, with a peak of energy and strength, then a savasana experience to complete your hour practice. You will be given cues to extend to where you feel the benefits.

Beginners / Gentle - Tues 9.30am

This class is designed to introduce you to yoga alongside other people new to yoga. Gently working with our bodies to begin to feel comfortable with the language and asana / poses of yoga in a welcoming, inclusive and accepting environment.

Retired Yogis - Wed 9.30am

Feel welcome and comfortable in a class where you can connect to other like minded yogis. A gentle class that leads you through a grounding, stillness exercise, gentle vinyasa sequences that focus on building strength, stretch and stability, and a relaxing savasana to finish.

Private lessons and Corporate classes

Kerri is available for Private Lessons. These can be structured to suit your individual needs and wants, and with flexibility to fit around your schedule.

You can book a lesson in the hall, or in your own home, for an hour for up to two people at $40 each, an extra person is $20each.

Half hour sessions are $25.

Private lessons are a great option is great if you would like a tailored session to suit your ability and goals, and / or you can't make it to a class. If this interests you please feel free to reach out via social media or email to have a chat. I am flexible and ready to work within your needs.

Kerri is also available for Corporate Classes. Kerri will come to your place of work, bring mats and blocks as needed, and can create class structure to fit your around work hours.

Meet your teacher

- Kerri Jordan

Hello my name is Kerri Jordan, I trained online with My Vinyasa Practice in Houston, Texas. Completing the 200Hr YTT in 2021 during lockdown, and have just finished the 500 Hr Yoga Teacher Training in 2023.

I love to teach Vinyasa style yoga which focuses on stretch, strength and stability. Each class comprises of 3-4 vinyasa /sequences of poses that are held for 3-5 breaths. I take all the vinyasa classes including Beginners and Retired yogis.

I am also taking two classes in Retirement Villages around Bell Block, which I love! We always start in a chair and progress from there, coming back to the chair to finish.

I am available for private lessons in the hall or in your own home, and am doing a few corporate classes as well.

Introducing
- Leah Rowe

Leah is an Integrative Energy Therapist, Sound Ceremonialist, Somatic Dance Facilitator and Yoga Teacher.

We are honored that Leah brings her talents to FOUND, facilitating her Meditation and Sound Journeys. Bell Block is so lucky to have this experience on offer!

Leah and Kerri have been friends for more than 20 years! We have a collective drive to bring people together, share natural healing and experiences with our community.

Chair Yoga in the Village

Kerri takes two chair yoga classes during the week, at Summerset Pohutukawa and Maida Vale Bell Block. The Yogis who take these classes are enjoying many benefits! There are reports of stability, better sleep, easier breathing, and ease of movement when doing daily tasks among other things. The class begins and ends in the chair, and we stand a little if you feel like it to do some poses. There is always a bit of laughter and fun on the side!

Class Description

Private lessons and Corporate classes

Meet your teacher

- Kerri Jordan

Introducing

- Leah Rowe

Chair Yoga in the Village

Personal Review

Personal Review

Retirement Village - Chair Yoga Review